AI-assisted golf swing analysis

SwingTrace AI Pro Record, Analyze, Understand & Edit Your Swing DNA

Frame-by-frame kinematic & force sequencing. Auto-detected P-positions. AI coaching summary. Track your training progress across every swing — free to start, no subscription required.

Try free — no subscription required

Free to start · No credit card required · Works in your browser

Used by PGA coaches Works on any device Free to start
  • AI kinematic & biomechanical analysis
  • Auto P-position detection
  • Biomechanics-based
  • Progress dashboard
  • Joint tracking
  • Simulated physics output
  • Skeletal mapping
  • Free to start

The problem

You think you know what's wrong with your swing

What you feel and what is actually happening in your swing are rarely the same thing. Most golfers have a theory — and most theories are wrong.

Feel ≠ Real

The disconnect between felt movement and actual movement is the most significant barrier to lasting improvement

Every lesson

Without objective data is based on subjective observation — not what the physics and biomechanics are producing

The data

Biomechanics and physics swing data you need exists inside your swing. It just hasn't been visible — until now

Video capture

Works with face-on video for full joint-pair tracking. Set golfer gender, handedness, player level and club type for calibrated analysis

What it does

Analysis your eye cannot perform

SwingTrace processes your swing at the frame level against physics-derived biomechanical baselines — supports coaching intuition, not generic templates.

See the split-second that costs you distance

All video formats up-sampled to 240fps — the capture reveals detail and precision that neither the camera, nor the human eye can detect.

Know exactly where your power leaks — and why

AI kinematic sequencing maps your arms, torso, and hip & leg dynamics against a physics-based benchmark. See immediately where your sequence breaks down and in which direction.

Built on the biomechanical framework from The Physics & Biomechanics of Golf by Barrie Van Proctor.

Instant results. No cloud wait. No privacy compromise.

All analysis runs locally in your browser — your swing video is never uploaded to a server. Results are immediate and completely private.

Works on any modern browser — desktop, laptop, tablet, or phone. No installation required.

Track the one thing that matters most

After each analysis, commit to one biomechanical metric as your practice focus. SwingTrace tracks it across every subsequent swing and displays a sparkline trend chart — so you can see objectively whether the work is paying off.

Practice: 1 focus goal  ·  Perform: 3 goals  ·  Coach: 3 goals per student

Your improvement story, at a glance

Subscribers land on the Progress Dashboard — a home screen showing swing history by date, active focus goals, and trend sparklines. Your progress laid out in one view, every time you sign in.

AI coaching commentary after every swing

AI-powered coaching commentary generated after every analysis. Includes a Your Focus priority — the lowest-starred trainable metric surfaced with a 35-word actionable instruction. Clarity, not noise.

No manual scrubbing. Positions detected automatically.

SwingTrace uses computer vision and in-browser AI pose-detection to automatically detect your P2–P7 swing phase markers. The app places the positions for you — no timeline scrubbing required, just a quick check and confirm.

A rank that reflects your commitment

Your dedication to improvement is recognised in the app. Progress through six ranks — Casual, Player, Committed, Power User, Expert, and Elite — visible in your Account tab.

Subscriber features require a Practice, Perform, or Coach plan.

The process

From video to insight in a few minutes

  1. Record or upload your swing

    Use your phone's slow-motion camera at 60, 120, or 240fps. Set up face-on or down the line — record yourself, or have a friend film you. Drag the clip into SwingTrace.

  2. AI maps your kinematic sequence

    SwingTrace automatically detects your P2–P7 swing positions using pose estimation, then processes every frame: tracking hip rotation, shoulder coil, arm path, and club trajectory against biomechanical baselines. In your browser.

  3. Understand what's happening — and track it over time

    Review your swing frame by frame with position overlays. See precisely where your sequence diverges from optimal. Subscribers track progress across sessions with Focus Tracking and the Progress Dashboard.

Try free — no subscription required Free to start · No credit card required · Works in your browser

What golfers say

Real results from real swings

"This has really helped enhance my biomechanics background. It also allows a speedy improvement plan to be built around what the numbers show."
"SwingTrace insights provided the exact roadmap I needed. My ball-striking reached an entirely new level of consistency — contributing to a top 3 finish at the SWAC conference and several top 15 finishes."
Lathika Krishna

Collegiate Golfer

Plans

Start free. Track progress.

Every golfer starts with three free analyses. Subscribe to unlock saved history, Focus Tracking, and AI coaching summaries.

Free

$0

Unlimited analyses

  • High frequency swing sampling
  • Skeletal mapping
  • Charts & data
  • Before and after comparisons
  • PDF swing reports
  • AI Swing Summary
Start free →

Practice

$14.99/mo

20 credits/mo

  • Everything in Free
  • 10 saved swing report cards
  • Pre-filled 'Player' setup after initial analysis
  • 1 Focus goal charted and tracked
  • Progress Dashboard
Get started →
For coaches

Coach

$39.99/mo

250 credits/mo

  • Everything in Free
  • 30 saved swing report cards
  • Pre-filled 'Player' setup after initial analysis
  • 3 Focus goals charted and tracked
  • Progress Dashboard
  • Student management
  • Per student: up to 3 Focus goals charted and tracked
  • Per student: up to 30 saved swings
Get started →

Top-up credits are purchasable separately and never expire. Monthly subscription credits do not roll over.

Questions

Common questions

Start today — it's free

Stop guessing.
Start knowing.

Your swing produces data on every shot. SwingTrace makes that data visible — and tracks it over time. Free to start, no subscription required.

Try free — no subscription required

Free to start · No credit card required · Works in your browser

Created by Barrie Van Proctor — Golf Biomechanics Coach & author of The Physics & Biomechanics of Golf

Free to start · No subscription required · Works in your browser